The Psychology of Small Wins
Adam Seaman Published on: 13/01/2026
Big goals inspire, but small wins sustain. This post explores how small, steady progress builds motivation, confidence, and lasting results
Thriving and Resilience
Positive Leadership Blog
Adam Seaman
Feedback Hurts Because Your Brain Thinks It’s a Threat
Adam Seaman Published on: 14/11/2025
Feedback can feel like an attack because the brain interprets it as a threat. Understanding the neuroscience behind this response helps leaders turn feedback into an opportunity for trust, alignment, and growth.
Feedback and Growth
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